One of the most frequently asked questions last year had to do with my early-morning ritual: I was asked, over and over, for tips for waking up earlier and adopting a morning ritual like the one I practice every morning. I wish I could share some sort of magic formula
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I could barely sleep last night. It is not usually how my nights go; I am fortunate to be able to sleep at least 8–9 hours every night (and I’m pretty strict about it, too). But ever since I was a child, I’ve had trouble sleeping whenever I’m excited about
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